In Oriental Medicine the saying is:  “If there is free flow, there is no pain;If there is no free flow, there is pain” So, if

If you missed my talk at Natural Grocers yesterday, but would like some information on baby nutrition and food introduction, here is an outline of

Weight loss. What a loaded word. It comes with so many pre-conceived ideas, emotions, and maybe a little hope of a quick fix. Quick fix

This is all about toddler nutrition from an Oriental Medicine point of view! Although similar to Baby Nutrition, there are some differences and this article

If you try to avoid sugar in your life, birthdays can be quite the challenge! Well here is a recipe for a gluten free birthday

Learn why krill oil is a safer and smarter choice than fish oil through the href=”http://www.mercola.com/infographics/fish-oil-vs-krill-oil.htm”>Fish Oil versus Krill Oil: The Cold, Hard Facts infographic. Use the

In Traditional Chinese Medicine (TCM), the “rules” to promote and protect your health are not complicated, but they are not necessarily easy either. With our

Autumn is in full swing, so it is important to change your diet accordingly in order to protect your lungs, boost your immunity, and promote

We are happy to have a guest writer on our blog today, Dana Brown. Dana is the creator of HealthConditions.info, which aims to provide Internet users with

We are happy to have our guest writer again on our blog today, Dana Brown. Dana is the creator of HealthConditions.info, which aims to provide Internet users