Embrace Your Natural Rhythm for Optimal Health

Discover our personalized approach using “Fast Like A Girl Coaching” to hormone balancing and fasting, designed for women in every stage of life.

Balance Through Fasting & Feasting

In Traditional Chinese Medicine (TCM), balance is at the core of health. By integrating intermittent fasting and mindful eating cycles, we help you sync with your body’s natural rhythms to boost your quality of life. We understand how overwhelming this process can be, so we start with where you are—whether that’s a 10-hour fast or beyond. Our aim is to make hormone health achievable and effective.

Personalized Coaching & Guidance

We offer “Fast Like a Girl” Coaching, certified by Dr. Mindy Pelz. Our 1-hour consultations—both in person and online—are designed to provide customized support, addressing hormone imbalances, peri-menopausal and menopausal challenges, as well as metabolic health for men and women alike.

Please join us for a free Celebration of Wellness at Harmonizing Healthcare!

Join us for an exciting event featuring raffles and free giveaways, delicious food, and educational talks about acupuncture and traditional medicine. You’ll have the opportunity to tour our clinic and even sign up for a free acupuncture day.

Saturday, Oct. 12th, 2024| 10 AM to 2 PM
2405 N. Rose St. Flagstaff